Audrey’s leader within and Allie

Leader within Su Shi (Dongpo)

Su Shi (Chinese: 蘇軾 / 苏轼；8 January 1037 – 24 August 1101), courtesy name Zizhan (Chinese: 子瞻), art name Dongpo (Chinese: 東坡), was a Chinese calligrapher, gastronome, painter, pharmacologist, poet, politician, and writer of the Song dynasty. A major personality of the Song era, Su was an important figure in Song Dynasty.

Resilience + the ability to be present despite difficulties

“心有东坡词，人生无难事。”说的是苏词的人生智慧与启迪。这位被林语堂先生称为“大自然中伟大的顽童”，无论命运如何多舛，总是要活得那么明白，那么自在，那么洒脱，有仙人之气，超然而淡定

莫聽穿林打葉聲，何妨吟嘯且徐行。竹杖芒鞋輕勝馬，誰怕？一蓑煙雨任平生。

料峭春風吹酒醒，微冷，山頭斜照卻相迎。回首向來蕭瑟處，歸去，也無風雨也無晴。

Empathy

Emphasizing is about showing and feeling appreciation, compassion and appreciation. Both to others and to myself.

I often judge myself and others, this is a way to be non judging and self care/love and care and love others more unconditionally

咲くも無心 （花開也無心）

散るも無心 （花落也無心）

花は嘆かず （花不會嘆息）

今を生きる （是活在當下）

-坂村真民咲くも無心 （花開也無心）innocent and  expects nothing when in full bloom散るも無心 （花落也無心）

innocent and expects nothing when scattered花は嘆かず （花不會嘆息） flowers do not mourn nor feel sorry for themselves今を生きる （是活在當下）treasure present moment

Curiosity: stay hungry stay foolish

Explore in a pure way, experiencing great curiosity and fascination in discovery. Curiosity, openness, wonder, and fascination with what is being explored. Activate this exploration mind-set even in the midst of a great crisis.

Creativity

True creativity is about breaking out of the boxes, the assumptions, and the habits that hold us back. “What’s a whole new way to do this?”

Navigation

Navigation is about choosing between various paths and alternatives based on a consistent internal compass. The compass are your deeply-held values or what gives your life a sense of meaning and purpose. If you keep navigating with this compass, your cumulative choices will generate the fulfillment that comes from living life in alignment with your ideals and principles.

Activate

Attitude of accepting everything as a gift and opportunity, moves you into pure action, where all your mental and emotional energies are laser-focused on action

接納自己，包括相信你的優點和長處，接納你的缺點和短處。認清自我，要看到自己好的不好的，所有的方方面面，所謂那些狭隘的温暖的自私的光明的，他们都是你。哪怕是不好的詞匯所代表的，我現在就只能做到這樣，這就是我。

如果怎樣都不在乎，為什麼要認清呢？不是不在乎，是要知道應該跟哪些和解，讓哪些改進；知道自己擅長什麼適合什麼；讓自己既謙卑又自信。