Day 32
Laura Vanderkam: How to gain control of your free time
how to gain control of your free time_腾讯视频
按照设定的pattern，今天主要关注三个维度中的第二个维度，演讲方式，我以面和体的形式记录下自己的理解。
面（段）
颠覆常识的开头（指出对时间的误解）
讲者开头陈述大众对时间管理认知的常识，并指出其实并非如此，引起听众的好奇心。
- One is that I'm always on time, and I'm not..I was once late to my own speech on time management..the second thing they assume is that I have lots of tips and tricks for saving bits of time here and there, I question the entire premise of this piece..
提出新知(金句)
- We build the lives we want, and then time saves itself.
（系统思维：你以为的结果其实只是原因）
- 'I don't have time' often means 'it's not a priority'.
- ..when we focus on what matters, we can build the lives we want in the time we've got.
体（章）
整片演讲结构很清晰，理论观点和事例的结合让内容比较饱满，加上一些可行性建议，让听众比较买账。
颠覆常识的开头（指出对时间管理的误解，引起好奇心）
- One is that I'm always on time, and I'm not..I was once late to my own speech on time management..the second thing they assume is that I have lots of tips and tricks for saving bits of time here and there, I question the entire premise of this piece..
提出新知并给出事例（讲故事：被动选择与主动选择）
- We build the lives we want, and then time saves itself.
- ..she comes home to find that her water heater has broken..winds up taking seven hours of her week, seven hours..(时间的被动选择)
- ..the reason she was unavailable to speak with me is that she was out for a hike.. I don't have time to do x, y, or z because it's not a priority..(时间的主动选择)
如果要改变，我们能做什么？
- first we need to figure out what they are.. now we need to break these down into doable steps..
- make yourself a three-category priority list: career, relationships, self.
呼吁行动
-..when we focus on what matters, we can build the lives we want in the time we've got.
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