Ramtha的“白宝书”中这样说一的法则（中文译者译为一的律法），供大家参考：

The truth is, all things are already yours. When you know they are, then they are made available to you. You must understand that the principal giver of all that you need is you and your ability to receive what you want. The way to receive your desires is simply to know what you want and know you are worthy of getting it. Knowingness is the truth; it is the giver; it is your future. When you speak, know it is. Whatever you want, you may have by simply knowing that you are the lawgiver and that whatever you know and speak must be. That is called the law of one.

真相是一切都已经是你的了。当你认识到它们是你的时，你即可以得到它们。你一定要了解到你需一切的最主要的给予者是你自己和你接收自己所想要东西的能力。接收你愿望的途径是简单地知道你想要什么和认识到你值得拥有它。认知是真实的，它是给予者，它是你的未来。当你开口时，知道它就是你所讲的。无论你想要什么，你可以简单地透过认识到你就是律法的制--定者而拥有，而且你所知道的和说出来的一定会出现。那叫做一的律法。