How to achieve longevity as a futures trader w/ Brad Jelinek
- When making a diary focus on the things you did right and want to keep doing in the future. Also add the positive things that you WANTED to do. Avoid focusing on the negatives/weakness to much and your mind will follow what you really want.
- If you are planning to trade for the long term, become a balanced person: Exercise, walking around, meditate, talk about other things that are not related to trading, take more breaks and vacations when needed, this way you are aiming for longevity.
Healthy: trading for 10 hours, multiple coffees, not good for long time.Not over happy or sad because of happy or bad day, it is just not good way of living. Not got two immersed in trading.
43:00开始。
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