杨哥哥的早餐
1、小火将锅放油,烧热,蛋入锅,半分钟后关火闷着。
![](https://img.haomeiwen.com/i5156424/654177aedcdba3b1.jpg)
![](https://img.haomeiwen.com/i5156424/61c3cdd5f974b78a.jpg)
2、准备开水、牛奶、儿童草莓蛋白、葡萄干、巴达木、苹果,一分钟打好营养早餐。
![](https://img.haomeiwen.com/i5156424/dc9d2bacec5374ee.jpg)
![](https://img.haomeiwen.com/i5156424/2f50b41dae12c15c.jpg)
3、打完以后,蛋出锅,营养早餐装杯
![](https://img.haomeiwen.com/i5156424/d59b30a5471a1afb.jpg)
4、益生菌、各种营养素、营养早餐吃起来
![](https://img.haomeiwen.com/i5156424/d0207fa6c8c163f7.jpg)
![](https://img.haomeiwen.com/i5156424/2492f9db6c4468d8.jpg)
![](https://img.haomeiwen.com/i5156424/e4ee39337b6e3649.jpg)
坚持早餐吃好,让他学习精力充沛,抵抗力强强强!
杨哥哥的早餐
1、小火将锅放油,烧热,蛋入锅,半分钟后关火闷着。
2、准备开水、牛奶、儿童草莓蛋白、葡萄干、巴达木、苹果,一分钟打好营养早餐。
3、打完以后,蛋出锅,营养早餐装杯
4、益生菌、各种营养素、营养早餐吃起来
坚持早餐吃好,让他学习精力充沛,抵抗力强强强!
本文标题:『乐活分享』-营养早餐(20170719)
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