一. Vocabulary

1. rule out

(1) 原文：But what REALLY happens is that you just find out which jobs to rule out.

(2) 解释: If you rule out a course of action, an idea, or a solution, you decide that it is impossible or unsuitable.

(3) 造句：Because of the too much expense, our company has ruled out of this project.

2. trick sb /sth into sth

(1) 原文：I couldn't tell if Mom was trying to trick me into lying or what, but there was no way I was going to break my honest steak over something as dumb as this.

(2) 解释:to use a trick to make sb/sth do sth

(3) 造句：I was tricked into buying a fake ticket.

3. sit around

(1) 原文：Me and Rodrick were just sitting around the house today, so Mom sent us over to Gramma's to rake her leaves.

(2) 解释: If you sit around or sit about, you spend time doing nothing useful or interesting.

(3) 造句：I have a busy life with no time to sit around considering the marriage thing.

二. Sentence

(1) 原文：After Rodrick showed me that trick, we went through bags like nobody's business. In fact, we ran out in half an hour.

(2)解释：

go through: to spend or use all of (something)

like nobody's business: very well or quickly or in very large amounts

俚语：Everybody’s business is nobody’s business. 众人的事就是无人过问的事。

(3)造句：He went through plenty of money he stole like nobody's business.

三. Article

  When in college, I used to sleep for nine hours every day, but now I can only sleep for about six hours if I want to finish my job on time. I usually feel tied at work, and sometimes I even forget what I suppose to do. I think the most important thing for me now is to improve my work efficiency. By doing so, I can set aside at least one hour a day for sports , which  will make me more healthy and energetic.