1 I now choose to be truly alive.
我现在选择活得神采奕奕。
2 The past is over.
过去的事情已经过去了。
3 I'm ready to release the pains of my past. I forgive myself and others.
我愿意放下过去的伤痛,宽恕自己也宽恕别人。
4 I express my love and my creativity in my work.
我在工作中呈现爱和创造力。
5 I am ready to experience every day anew.
我愿意以崭新的方式来经验每一天。
6 I let go of my expectations.
我放下我的期待。
7 I observe my feeling s instead of telling others how they feel.
我观察自己的感觉, 而非告诉别人他们应该如何感觉。
8 My task is to express life in my own way.
我的任务就是以自己的方式来过日子。
9 By knowing and accepting myself i serve life.
接着了解并接纳自己,我呈现我的生命。
10 Living in the present empowers me.
活在当下使我充满力量。
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