This predictable enthusiasm decrease is one reason why you see so many people drop their exercise plans after January.Despite their success exercising,they'll notice,I'm not feeling motivated anymore,and stop going.Perhaps if they understood why they didn't feel motivated anymore,they'd be encouraged and continue.
可预见的是:热情下降是很多人在1个月以后减少他们的运动计划是一个原因。尽管他们擅长运动,但是他们注意到,我不再感觉有足够的动力,不再持续去做。也许如果他们明白他们不再感觉有动力,他们应该受到鼓励并继续下去。
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