I once wrote a English speech about nagtive and positive feeling. Do I am familiar with yesterday's topic.
Nagtive feelings is normal mood of a person, like as positive feelings. Positive feeling gaven us good mood, be full of motivation, enthusiasm and confidence to do something. Instead, gaven us dicouragement, frustration and sorrow, make us don't want to do anything or done bad.
When I got nagtive feelings, going for a walk or doing a workout always make me feel great. Taking a shower, having a cup of tea, and meditating are other great ones for me
Actually nagtive feelling is not terrible. In our life we have to accept our moods. includeing nagtive feelings. Nagtive feeling is just a passing feeling. No big deal.
Of course, we should have to stay with people who give you positive vibes. When you have a friend like this, hang out with them more. Negative people, hang out with them less.
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