1.给mac安装 brew命令

参考 https://blog.csdn.net/bochuangli/article/details/123901973

2. 安装lrzsz

brew install lrzsz

3.安装触发器工具

参考
https://iterm2.com/triggers.html
https://github.com/RobberPhex/iTerm2-zmodem

cd /usr/local/bin
wget https://github.com/robberphex/iTerm2-zmodem/blob/master/iterm2-recv-zmodem.sh 
wget https://github.com/robberphex/iTerm2-zmodem/blob/master/iterm2-send-zmodem.sh
chmod 777 iterm2-recv-zmodem.sh
chmod 777 iterm2-send-zmodem.sh 

4.配置iTerm2

点击 iTerm2 的设置界面 Perference -> Profiles -> Default -> Advanced -> Triggers 的 Edit 按钮

Regular expression: rz waiting to receive.\*\*B0100
    Action: Run Silent Coprocess
    Parameters: /usr/local/bin/iterm2-send-zmodem.sh
    Instant: checked

    Regular expression: \*\*B00000000000000
    Action: Run Silent Coprocess
    Parameters: /usr/local/bin/iterm2-recv-zmodem.sh
    Instant: checked