Today is Monday, November 23rd, 2020。
Practice the vest line for half an hour in the morning。
Warm up and start the practice of supporting the floor with both hands。
Open and close jump, bounce, one-sided support, leg lift。
Drink water slowly after exercise，Make yourself an egg noodle。
Replenish the collagen and get ready to go to work。
It's always crowded at work，I'm a little busy at work。
Dinner was attracted by McDonald's free chicken wings。
What do you do in your spare time every day?
Stay at home with children, watch cell phones, movies, books, outdoor activities。
I don't want to move my body，kidding。
The moonlight at night
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