The app I wanna introduce to you is Keep, which is about bodybuilding.It's like a unity of personal training coach, douban app, and personal Taobao app,which means there are three parts in it.
The first part is about different kinds of training.Unlike other apps that solely show all the training that they have, Keep can test your body and tailor your training plan as your own preference. For example, you need to input your height and weight ,which can tell it how your BMI is. and if your aim is to lose weight, then it will recommend more fat burning exercises like HIIT.
The second part is there is a community. Many people that interest in shaping their bodies and live a healthy life can meet there. You can join different groups like jogging group, deep squats group etc. and show your status to others. In this way, we can support each other and make more friends here.
The third part is there is an online store, which you can easily buy some gym gears. By using it, you don't really need to go to taobao and waste time because there's a wide range to select.
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