bear market will come?

  every time when I was wake up at afternoon nap,always sense a type loses, then I need few minutes help me true for wake up,always when this time I will be start writes some things,that could help me focus mind,also quickly wake up from afternoon nap. the crypto market encounter trending downwards,means my money losts lot of,I didn't know that means bear markets will come?but the market actually trend downs.

  下午的醒来总是好难建立精神，所以就需要进行些思考或不太需要身体参与的事情，这样就会把自己从醒来后混沌地感觉拉回来，也慢慢开始有了精神。