里约奥运
激发了你的运动欲望
A4腰、马甲线、蜜桃臀,大汗淋漓
妆可花、汗可流
发型不能乱
快来随小编Get几款
“撑颜值”的运动发型
保证让你不“妆”也很美!
![](https://img.haomeiwen.com/i2042802/86baccfd6f2034e2.jpg)
![](https://img.haomeiwen.com/i2042802/63c5976e9d12e8fb.jpg)
高马尾
跑步
瑜伽器械
高马尾绝对是健身首选发型,简约时髦,干练减龄~不管是随手一绑还是认真地不留碎发,都会让人眼前一亮。动起来的自然摆动感更是将少女活力凸显得淋漓尽致!
![](https://img.haomeiwen.com/i2042802/711002d37aa0a857.jpg)
![](https://img.haomeiwen.com/i2042802/382c497da968f499.jpg)
![](https://img.haomeiwen.com/i2042802/facc18ed6ae6a978.jpg)
![](https://img.haomeiwen.com/i2042802/33e208f387bc602a.jpg)
![](https://img.haomeiwen.com/i2042802/13c4d75b754fea6e.jpg)
![](https://img.haomeiwen.com/i2042802/9c325ac6175ac8a9.jpg)
STEP1:将整个头部后仰,尽量拉高把头发绑成马尾辫。
STEP2:留出一小束头发环绕结点,环绕时要记得保持马尾的整齐哦~
STEP3:用发夹把发梢固定,再喷上定型喷雾,简单又时髦的高马尾轻松搞定啦!
觉得高马尾有点枯燥,那么不妨加几个“泡泡”进行改造:
![](https://img.haomeiwen.com/i2042802/011b066f9abd6239.jpg)
是不是很有意思,也想试试呢?
![](https://img.haomeiwen.com/i2042802/ccda01a212e3d41d.jpg)
丸子头
除了躺在地上的运动,均可
大火的丸子头也是出没健身房最宠爱的发型之一。与高马尾相比,高丸子头视觉上更加清爽,即使做比较激烈的运动也不用担心“披头散发”,哪怕流汗也不会破坏发型的完整感,无论是有氧运动还是力量训练,都轻松Hold住!
![](https://img.haomeiwen.com/i2042802/90aa247c901fe3e1.jpg)
![](https://img.haomeiwen.com/i2042802/444ce94ad7f0dd74.jpg)
![](https://img.haomeiwen.com/i2042802/da7ebd3635736840.jpg)
![](https://img.haomeiwen.com/i2042802/cbafb49face2ad43.jpg)
根据发量的多少,扎出来的丸子头也不尽相同~
STEP1:将全部头发高高束起,绑成马尾辫。
STEP2:将全部马尾头发分成两股,以相反方向缠绕
STEP3:发梢固定,将“丸子”向左右两边拉开,收掉碎发,打造蓬松感!
![](https://img.haomeiwen.com/i2042802/dea3e4ef36b93a12.jpg)
拳击辫
游泳、动感单车等有氧运动
如果高马尾和丸子头都还无法满足你的个性,不妨来一款引领潮流的Boxer Braid拳击辫!干净利落、时髦特别,让你分分钟成为健身焦点哦~
![](https://img.haomeiwen.com/i2042802/14fdfda6c92fdb5c.jpg)
![](https://img.haomeiwen.com/i2042802/3cb56769a4a7fed9.jpg)
![](https://img.haomeiwen.com/i2042802/24e9d77ff74e4b2c.jpg)
![](https://img.haomeiwen.com/i2042802/91748ce9e633103c.jpg)
![](https://img.haomeiwen.com/i2042802/8525bce0a4c7e8fb.jpg)
![](https://img.haomeiwen.com/i2042802/95c85d8858131aa8.jpg)
拳击辫看起来复杂,其实手巧的你完全可以分分钟搞定~
STEP1: 将头发中分,从头顶取一束头发开始编三股辫,每次先把握在手里的一股头发,再抓起其余的头发重新理出新的一股头发,最后用橡皮筋把发梢扎起来。
STEP2: 另一半头发也按照同样方式编成辫子。
STEP3: 如果觉得两根辫子太枯燥 ,可以将它们在后脑勺交叉,卷成发髻,盘发效果也很美哦~
![](https://img.haomeiwen.com/i2042802/dc02224a7c2843ad.jpg)
各式发带
各健身项目
对于短发或者有刘海的妹子来说,其实发带才是健身的必备单品!不管什么发型,配上一条Stylish的发带,既时髦百搭,又能防止汗水滴到眼睛里~
![](https://img.haomeiwen.com/i2042802/89658e6f54b59aa4.jpg)
![](https://img.haomeiwen.com/i2042802/939946e2b34787d6.jpg)
![](https://img.haomeiwen.com/i2042802/3fe5fa5f3e3a4135.jpg)
![](https://img.haomeiwen.com/i2042802/0f4feab0fbb70e47.jpg)
![](https://img.haomeiwen.com/i2042802/a871e228c66a11fe.jpg)
![](https://img.haomeiwen.com/i2042802/9a958d96ac520f51.jpg)
其他发型
各健身项目
想要运动时美美哒,其实很容易,高马尾等,丸子头等基础发型上加上一些编发,不仅可以解决碎发困扰,还显得时尚独特~
![](https://img.haomeiwen.com/i2042802/4a749b74dd3c7955.jpg)
![](https://img.haomeiwen.com/i2042802/d96388433ef0b421.jpg)
![](https://img.haomeiwen.com/i2042802/c97462333706abcf.jpg)
![](https://img.haomeiwen.com/i2042802/213f3adfe44a447e.jpg)
![](https://img.haomeiwen.com/i2042802/d62b22bcfff0d8c8.jpg)
![](https://img.haomeiwen.com/i2042802/a1ae9903fa5afb24.jpg)
健身房脱颖而出,完美的邂逅还等神马~~~
![](https://img.haomeiwen.com/i2042802/457ebba3f88fe29f.jpg)
![](https://img.haomeiwen.com/i2042802/fc308f85bb2c4b0b.jpg)
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