沐清的ScalersTalk第五轮新概念朗读持续力训练Day76

Lesson78    The last one?

After reading anarticle entitled 'Cigarette Smoking and Your Health' I lit a cigarette to calmmy nerves. I smoked with concentration and pleasure as I was sure that this would be my last cigarette. For a whole week I did not smoke at all and duringthis time, my wife sufferedterribly. I had all the usual symptomsof someone giving upsmoking: a bad temper and an enormous appetite. My friends kept on offering mecigarettes and cigars. They made no effort to hide their amusement whenever Iproduced a packet of sweetsfrom my pocket.After seven days of this I went to a party.Everybody around me was smoking and I felt extremely uncomfortable. When my oldfriend Brian urged me to accept a cigarette, it was more than I could bear. Itook one guiltily, lit it and smoked with satisfaction. My wife was delightedthat things had returned to normal once more. Anyway, as Brian pointed out, itis the easiest thing in the world to give up smoking. He himself has done it lots of times!

配置任务：L0 +L4

练习感悟：读完头好晕，感觉供氧不足了都，这样也不能停下练习的脚步。