看到群里面有人在用简书记录生活,才突然想起来曾经也注册了账号啊。于是赶紧下载APP登录进来一看,原来已经是5年前的事情了,时间过的真快,这5年经历了很多,然而没有记录的生活仿佛是一片空白,很多记忆已模糊,所以这一次我希望能够坚持记录。
今天是星期一,4月1日,新的一天,新的一月,希望有一些新的挑战。从今天开始,我打算挑战月慢跑100km,差不多每天就是3km。然后每月读4本书,一周一本。现在因为时间比较自由,所以我想在平时的上午拿来做静修和运动,下午安排工作和其他的事情。
运动和阅读,一个强健身体,一个丰富心灵,希望可以做一个能量满满的人,用生命影响生命!
![](https://img.haomeiwen.com/i5340003/02c1851fe0d73b15.jpg)
![](https://img.haomeiwen.com/i5340003/56614a3ea7926f44.jpg)
![](https://img.haomeiwen.com/i5340003/ffed8986efc0b1f9.jpg)
![](https://img.haomeiwen.com/i5340003/663a65ab1f8f56fe.jpg)
![](https://img.haomeiwen.com/i5340003/14caf5f23c152a81.jpg)
![](https://img.haomeiwen.com/i5340003/5a6d823474be0e86.jpg)
![](https://img.haomeiwen.com/i5340003/c1bfc8010fb74d50.jpg)
![](https://img.haomeiwen.com/i5340003/d0eac5bee5044eba.jpg)
![](https://img.haomeiwen.com/i5340003/b1869aa406cc0060.jpg)
![](https://img.haomeiwen.com/i5340003/c54d3c7d07b8a01f.jpg)
![](https://img.haomeiwen.com/i5340003/0cc1e2ed73573d07.jpg)
![](https://img.haomeiwen.com/i5340003/c2866fc3957f3683.jpg)
![](https://img.haomeiwen.com/i5340003/6a5d293f39058801.jpg)
![](https://img.haomeiwen.com/i5340003/70caff56f26a6840.jpg)
![](https://img.haomeiwen.com/i5340003/94ad91c1af2b0acc.jpg)
![](https://img.haomeiwen.com/i5340003/8dd01835b8ded14d.jpg)
![](https://img.haomeiwen.com/i5340003/8986f0afbf10b3d1.jpg)
![](https://img.haomeiwen.com/i5340003/e76fe30120b3d185.jpg)
![](https://img.haomeiwen.com/i5340003/65b4847c0c104f9b.jpg)
![](https://img.haomeiwen.com/i5340003/55b760e5f04ca579.jpg)
网友评论