活在当下

今天阅读了一篇短文

Who Are You? You Are Every Single Day.

You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, and the conversations you engage in. You are what you take from these.

You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner.

You are a collective of every experience you have had in life.

You are every single day.

So drown yourself in knowledge and existence.

Let the words run through your veins and let the colours fill your mind.

大概的意思就是你读过的书，看过的电影，遇到的人，所讲的话经历过的一切造就了今天的你，今天的每一个决定每一个努力都会造就你明天的样子，活在当下是如此重要，未来能不能过好取决于当下是否努力认真的生活。