1、世间还没有给你的温柔还在路上，慢慢来，别急。
The world has not given you gentleness is still on the way, take your time, don't worry.
2、生活一定会把压轴的好运留到最后，才会让你经历了那么多糟糕的日子。
Life has to save the last good luck for the last bad days.
3、师父说：“手这么大，握不住的东西太多了，你要学会和自己和解。”
The Master said, "Your hands are so big that you can't hold many things. You must learn to make peace with yourself."
4、五指并拢，放于腰间，慢慢高举过头顶，放开。恭喜你，为自己放了一个烟花。
Fingers together, put on the waist, slowly raise over the head, release. Congratulations, setting off a firework for yourself.
5、最艰难的时候，别老想着太远的将来，只要鼓励自己熬过今天就好。
When you are in the toughest situation, don't think too far in the future. Just encourage yourself to get through today.
6、天下没有永远的黑夜呀！黎明必在黑夜之后，那时就会气清景明、繁花盛开了。
There is no permanent night in the world! Dawn will come after night, when the sky will be clear and the flowers will bloom.
7、再坚持一下，一切美好正在慢慢奔向你。
Hold on a little longer, all the good things are slowly coming to you.
8、当生活给你100伤心的原因，你就还它1000个微笑的理由。不论是夕阳还是朝阳，都要像太阳花那样坚强。
When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. Whether it is the setting sun or the rising sun, all want to be as strong as the sunflower.
9、所有的事都会好起来。如果没有，只是暂未达到你的预期，程度不同而已。请相信，也请放心。
Everything will be all right. If not, it just hasn't reached your expectations yet, to a different degree. Please believe and rest assured.
10、对自己多一点耐心。你可以做到的，你可以睡着的，你可以忘记的，你可以忍住的，你可以健康的。不会有很多人懂你，学会自己懂自己。
Be patient with yourself. You can do it, you can fall asleep, you can forget, you can hold on, you can be healthy. Not a lot of people understand you, learn to understand yourself.
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