热爱

生活的意义啊，是无奈。

我不热爱赚钱啊，但能有什么办法呢，要还房贷要储蓄，要养家要糊口。

我也不爱强颜欢笑，但是，人情工作本来就是一场表演，生活给予的一种无奈。

我也不喜欢奔波劳碌，但是，谁又曾想一生碌碌无为还说平凡可贵。

其实呢

生活的意义啊，是热爱。

我热爱读书，不仅觉得读书还挺有用的，而是对于焦躁的内心以予思考。

我也真的热爱运动，不仅是运动可以强身健体，而且对于运动可以挥洒自己的不安，放空自己。

我也爱春天的风，夏天的雨，秋天的落叶，冬天的白雪。

我更热爱我的爱人，我的家庭，我的朋友，他们给予我生命的意义，因为我对生活爱得深沉。

想到这，我便觉得活着有着意义，有着我对未来的坚持。

学英语有感

Wondering what the meaning of life is? Good news — you'll probably feel like you know when you're around age 60. 

That's the age when people report feeling that there's the most meaning in their lives, and they have the least need to search for meaning, according to new research published in the January-February 2020 issue of The Journal of Clinical Psychiatry. 

The research also found that as people's sense of meaning in life rises, so does their well-being. "People with purpose in life are physically and psychologically healthier," said Dr. Awais Aftab, a psychiatrist at the University of California, San Diego, who led the research. 

Aftab and his colleagues used data from a study of adults in San Diego County that deliberately recruited a large number of people ages 70 and older. This survey included a question about the level of meaning people found in their life and the level of their search for meaning. The 1,042 adults included in the study also answered questions over the telephone about their mental and physical health. 

Overall, the adults in the study felt that their lives were meaningful, and the level of their search for meaning was fairly low. Overall physical and mental health also matched the average found in previous large-scale studies, and red flags for dementia were low. 

The results showed that both sense of meaning and search for meaning tend to rise and fall in U-shaped curves over a person's life span. Presence of meaning starts low in the 20s and gradually rises to a peak around age 60, on average, before declining again. The search for meaning is a mirror image: It starts high in people's 20s and drops to an all-time low around age 60 before climbing in older age. 

"Young adults in [their] twenties and adults in their thirties are actively seeking out careers, friendships, and romantic relationships," Aftab wrote in an email to Live Science. "People in their forties and fifties usually have more established careers and relationships; many of them have families and children. The active pursuit for meaning decreases and the perception that their life is meaningful increases. After age 60, these trends begin to reverse. With retirement, bereavement, and increasing health issues, the established sources of meaning in their lives begin to fade and people tend to start searching for other sources of meaning." 

The researchers also found that the presence of meaning in people's lives was associated with physical and mental well-being across all age groups, and with higher cognitive function in adults over 60. Searching for meaning was associated with lower mental well-being in all age groups and lower cognitive function in the oldest adults.