Healthy eating habits are crucial to our daily life. Because food can give me energy and make our body much stronger. Today let me tell you how to have a healthy eating habits. First, we should not eat too much every meal. Second, it's vital to eat different kinds of food every single day. If we are addicted to the only food, then we should not a balanced nutrition. What is more, we should eat on time. Don't eat irregularly. What you invest in your body can yield you a healthy body, Only in this way, can we have a strong and healthy life and study.
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