Today，I took part in the first rope skipping game of Shenyang. The participants ranged in age from 30 to 58. In my opinion ，the older is less than the younger in this race. But ，what make me surprise ，some of old men are faster than younger ，they skipping as fast as they can.
I was deeply touched by the old men，not only did they get the good performances ，but they have positive in life. Most of they alway smile to everything，the mistakes which was caused by workers . They wanted to get a good score，and they just tried their best to do.
I am a sport enthusiast ，I have to keep the skill level to do some exercise. Training is a tough work ，especially you don’t have a companion ，lonely and boring，which can reduce your ardour，and you easy to give up. But you feel happy when the sweat slip from your face ，back，if you do you can get . Though the progress is not a good enjoy，the result is amazing.
When I don’t want to do ，I encourage myself how about xiaojing who is a firm and persistent girl，achieving the goal. And now the old men also teache me keep moving for yourself .
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