Game also help us get extra live

Like these point of view-games are a waste of time that coming to regret，I never play games and even I nearly hate them a little by far. Now what happened next with the talk have changed my way to think about the games. If the games is that’s worth plus-one our physical resilience，mental resilience，emotional resilience and social resilience，they can also contribute us to post-traumatic growth. Only if people can try them best to find and regularly boost those four types of resilience（including physical，mental，emotional and social）from mundane moments，the more we exercise them，the more strong we get，and then we can gradually increase our lives span to live happier

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