202310132039

#地球online#，202310131822.能够做到早睡早起，充足睡眠，正常作息，正常饮食，心平气和，适量运动，就已经赢了大多数人。# Earth online , 202310131822. To be able to go to bed early and get up early, get enough sleep, work and rest normally, eat normally, be calm and exercise moderately has won most people.

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