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Summary session

Summary session

作者: Simon_8d1f | 来源:发表于2018-11-11 21:46 被阅读0次

    10/11/11 :2018

    The weather was very favourable for football training and we had 8 players for the morning session.

    08:20 to 10:20

    1:Warm up~We did ball familiarisation whereby players were juggling with the ball using both feet.Progression~Players were running with the ball and dribbling through small goals on the corners of a marked area 15m by 15m starting from the centre of the pitch.

    Summary session

    2~Technical Drills

    We did running with the ball and dribbling by making a body swave before passing.

    Progression~Players were now passing the ball between 2 cones then in and out after the pass.In these technical drills there was running with the ball,dribbling,ball control and accurate passing.

    3~We played a 4 vs 4 match where all aspects trained were applied.

    Summary session

    11/11:2018

    08:20 to 10:20

    We had 4players and we merged with another class.

    Warmup~Running with the ball.

    Defending 2vs1.Progression~2 nd defender being introduced.

    The players ended up scoring after succiding in passing the defenders.

    10:20 to 12:20

    We did warmup were players were in competition of taking balls from the centre then from other groups.After 3 minutes see the group with more balls than others.

    We did shooting drills then we played matches 4 vs 4 with team 12A.

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