你比你想象中要厉害很多

昨天下午的英语演讲培训，有几位学员是第一次站在台上用英语演讲，非常不容易，也终于有了突破。

上台之前大家都觉得太难了，一方面英语就不是那么流利，另一方面还很紧张。这上台简直就是要命啊！我也默默的问自己：你太狠了…

还有位小伙伴说，我在下面讲可以，但是一上台完全变了一个人！我不习惯台下有人看着我，特别是观众面无表情的时候…

有这么多的负面想法，大家迟迟不敢上台。我尝试着鼓励大家试试，哪怕是只说几句也行，一句也算！

结果有六位小伙伴在台上完成了演讲，每个演讲都是三分钟。看上去比她们想象中要好很多。

有些事情其实没有想象中那么难，是我们设计了这样那样的障碍。最常见的一句话：不行，不行，我真不行！

You wouldn't know if you could do it or not untill you get your hands on.

舞台恐惧是每个人都有的一种常见的心理现象，是每个演讲者都需要去面对的困难。

It's indeed a hunan nature that stage fright is part of public speakers: no one could ever escape. How to solve it becomes a very challaeging and sharp issue that presenter should absolutely consentrate on. I would rather say meriting it than solving it coz we could never get rid of it. Let alone, it might be a powerful tool helping stimulate and  excite us. I have to admit stage panic is a personal affair. Different individuals have various situations that they may face.

But one thing is 100% certain. Experience gains confidence!You are absolutely much more excerllent far beyond your imagination.