I want you to remember who you are, despite the bad things that are happening to you.
Because those bad things aren’t you.
They are just things that happen to you. You need to accept that who you are and the things that happen to you, are not one and the same.
（即使你经历了些糟糕的事情，我也想要你记住你是谁。因为那些事不是你，它们只是发生在你身上罢了。你要明白，“你是谁”和“你经历了什么”不是一回事。）
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