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To develop a healthy habit is th

To develop a healthy habit is th

作者: 心花怒放的绿树 | 来源:发表于2021-12-22 07:14 被阅读0次

    Maomao is sick again; he coughs and has a low fever. The blood test showed he has bacteria infection and the doctor prescribed antibiotics and some cough medicines.

    The last time Maomao got sick was in November and to get sick once a month is not a good thing. I wonder why he got sick so frequently.

    As a mom, I am concerned about the boys’ health but I could have done better to take care of them. To feed them only healthy food, to make sure they get 10 hours’ sleep every day and go to bed before 9 pm, to get close to nature every week, to do enough sports every day. These sound a lot to do, but they can be easily accomplished by myself setting a good example.

    I started to soak their feet in hot water in these two days. It is a good habit to stick to in winter.

    The key is to live a healthy life myself. A good example can be quite influential.

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