How often do you exercise？
你多长时间锻炼一次？
About four times per week
差不多每周四次
What do you usually do in the gym
你通常在健身房里做什么？
I usually take the spinning class it.It can help you develop a firm butt.
我通常上动感单车课。它能让你锻炼出紧实的臀部。
Want to get a drink after work？
下班后想去喝一杯吗？
No thanks. I usually go to the gym after work.
不了，谢谢。我下班以后通常去运动。
I've gained ten pounds. I need to shape up.
我又重了十磅。我需要塑形。
Are you going to start going to the gym？
你要开始去健身房了吗？
I need to get in shape.
我需要保持体型。
I need to slim down.
我需要减重。
WOW you are a serious runner, aren't you?
哇，你是名副其实的跑者，不是吗？
I started five months ago and increased the distance ten percent a week.
我跑了五个月了，每周增加10%的距离。
Has the aerobic classes got any effect on you？
有氧健身课对你有效果吗？
Not yet. I can't follow the instructor.
还没有。我跟不上老师。
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