Lesson 3 is made of three parts. Part one talks about Jeremy's problems, including the mental problem and the health problem. It is a letter to Doctor Martin . This part serves an introduction to the topic.
Part two talks about long-distance running, including its benefits and guidelines. It is an answer to Jeremy.
Part three talks about three principles of running. It is an exposition.
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本文标题：Lesson 3 Running And Fitness
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