The emotions and expressions that are held in this cheek area seem to be some of the most dramatic yet the easiest to release .
The constant " nice guy " smile which hides anger or aggression ,or its female counterpart , the hostess smile , the look of sadness around the eves which holds tears and sorrow , a feeling of terror or panic like not being able to escape , etc .
may be assoclate ed with this area .
The point is that if you feel these things pay attention to them , and that you are allowing them to come up ;
you can experience the feelings , let them happen , and go on from there .Remember to allow your breathing to continue at a full , smoothly-flowing , relaxed rate.
If your breathing pattern is broken , reestablish it before beginning again Now take your lower jaw in your hands , hold it , and open and close your mouth , clicking your teeth together - about 32 times .
See if you can let your jaw become more relaxed , as if you were in a stupor .
clicking your teeth together
明莹（整理）
2018.10.27
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