12月7日单板学习best practice

作者: 上进青年欢乐多 | 来源:发表于2019-12-10 14:13 被阅读0次

两天教程

最佳路径

热身

熟悉装备，穿戴

护具

培养雪感

学习单脚滑行

后刃推坡

后刃落叶飘

前刃推坡

前刃落叶飘

换刃

找主脚

落叶飘，需要做双脚练习

以主脚为重心，做换刃练习

12月7日单板学习best practice
两天教程最佳路径热身熟悉装备，穿戴护具培养雪感学习单脚滑行后刃推坡后刃落叶飘前刃推坡前刃落叶飘换刃找主脚落...
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