今天我和几个朋友相约去沙河公园玩，公园面积很大，绿树成荫，满园桂花飘香，我们呼吸着清新的空气，赏花、拍照，还练习了两支舞曲。因为自助午餐吃得有点儿多，所以晚上我仍然坚持去游泳，消耗掉多余的热量，保持健康的生活。
我的女儿因为要参加单位的羽毛球比赛，尽管昨天才健了身，肌肉都还在酸痛，今天也坚持去进行羽毛球练习，继续健康的生活。
我的先生今天也出去参加了朋友的聚餐，但是酒喝得有点儿多，回到家还处于兴奋状态，不停地找话和我们说，他的这种生活状态不是很健康，需要努力改善。
Today, I made an appointment with some friends to Shahe Park. The park is very large, with trees and shaded. It is full of osmanthus fragrance. We breathe fresh air, enjoy flowers, take photos, and practice two dance music. Because I eat a little more buffet lunch, I still insist on swimming at night, consuming extra calories and maintaining a healthy life.
My daughter, because she wants to participate in the unit badminton competition, although she was bodybuilding yesterday and her muscles are still sore, she also insisted on badminton practice today to continue her healthy life.
My husband also went out for a friend ’s dinner today, but he drank too much and was still excited when he came home. He kept looking for a word with us and said ，his living conditions were not very healthy and needed to be improved.
我也
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