思维空性 The Pen Thing
他人对我的充满怀疑的评判让我痛苦,是因为我曾如此评判过他人做好事的动机。
The doubtful judges about my motivations of good acts to me from others are so heartbreaking only because I used to doubt about others'.
我曾经对好的政策充满不好的怀疑。
I have doubted about the motivations of fine policies.
明智忏悔 Confession with Wisdom
我对被我刻意误会的人深深忏悔。对不起!请原谅!谢谢你!我爱你!
I confess to those whom I used to doubt about their motives intentionly. I am really sorry. Please forgive me. Thanks for forgiveness. I love you!
合理承诺 Promises in Rationality
在6个小时里,我不评判别人,不怀疑别人做好事的动机。
In 6hrs I won't judge anyone and I won't doubt anyone about their motivations of their good acts.
正面对治 The cure
觉察自己的动机。反省自己的身口意。
Be aware of self-motives on my own. Self-examine behaviors.
对他人的良善行为表示肯定和赞许。
Praise others' kindness with positive attitudes.
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