人生九练

（早上六点发了一篇文被锁了，不想申诉，随手转发头条上一个英文主播的一篇，感觉还不错）

一定要"逼"孩子去练"人生九练"。

·1.练脸皮：First，Thicken Your Skin，放下面子才会有面子。Let go of your ego to gain true self confidence。

·2.练自信：second，Cultivate Self-Belief，自己不自信，谁会信你呢？If you don't believe in yourself who will。

·3.练气场：third，Radiate Confidence，要抬头挺胸，腰板挺直。Stand tall，straighten your posture and project confidenc。

·4.练胆识：fourth，Develop Courage and Wisdom，敢于和任何人眼神对视。Dare to hold eye contact with anyone。

·5.练口才：fifth，Hone Your Eloquence，会赞美，会幽默，会拒绝。Learn to praise，be humorous and say no。

·6.练沉稳：sixth，Embrace Composure，再大的事也要表现淡定。Maintain calmness even in challenging situations。

·7.练心智：Nurture Emotional Intelligence，不生气，不计较，不被人激怒。Avoid anger，resentment and unnecessary conflicts。

·8.练阅历：eighth，Expand Your Experience，会说话，会办事，会做人。Be articulate，effective and a good human beingicon。

·9.练演讲：ninth，Master Public Speaking，成功者大都是演讲高手。Successful individuals often excel in public speaking。