不论你想用文字、图画还是仅仅在脑海中想象那些富有视觉、听觉和感觉的情境作为这些问题的自我回答，这都将是十分美好的创造和体验的过程。

让我们的头脑安静下来，带着好奇去慢慢探索和发现自己内在渴望的一切吧！

十二个问题，致你的真我！你真正的自己总是知道你想要的是什么。连接你的真我，你就会明白生活可以如你真正所愿地展开，一切都是最好的发生，你将会在自己的生命之流中徜徉。

关于自己

1、选择一个自己的品质，你渴望展现在自己的生活和各种关系之中，你会清晰而坚定地告诉自己它是什么？

Choose one personal quality which you wishto express in your life and various relationships, what will you clearly tellyourself with strong determination?

2、假如你的心灵可以说话，你会选择信任它还是不信任它？为什么？

If your heart can speak, will you choose totrust it or not? Why?

3、你如何让自己变得越来越有内在资源，越来越相信自己，越来越有能量？

How will you let yourself gain more inner

resources，trust yourself more and have more energy?

4、当有一天你站在那里，越来越多的目光投注在你身上，想象那些目光，它们真切地想告诉你些什么？

One day when you stand there, more and moreeyes on you, just imagine those eyes, what do they truly want to tell you?

5、假如你可以在某种卡住的情绪或生活困境中快速走出来，你做到这一切的关键是什么？

If you can quickly recover from a kind ofnegative emotion or difficult life situation, what is the key to let you makeit? 

关于梦想

6、假如在这个世界上你只可做一件事情，它会点亮你的整个人生，那会是什么？

If in this world you only can do one thingwhich may enlighten your whole life, what would it be?

7、假如你明确意图，坚持意愿去做自己真正喜欢和重要的一两件事，这个过程中你可以看见和感知到一个怎样的自己？

If you have clear intention andcontinuously have attention to do one or two important things which you reallylove, during it, what will you see and feel for yourself?

关于生活

8、假如每一个时刻都充满了美好，这对你的生活来说会是怎样的？

If each moment is full of beauty, whatwould it be like to you in your life?

9、向前展望一个纯粹而简单的自己，那个时候你全部的生活会有怎样的不同？

Just look ahead for a pure simple self,what would your whole life be different then?

10、假如你只有一天的自由，你会尽可能做些什么来体验生活的价值和意义呢？

If you only have one day totally free, whatwill you do to the utmost experience the meaning and value of your life?

关于爱

11、在你的生命时光中，你渴望的爱是怎样的？如今你是否已经可以对身边亲近的人给出这样的爱了？

In your lifetime, what kind of love do youdesire? Till now whether you have already been able to give out this kind oflove to the people close to you?

12、给出爱与得到爱，爱自己与爱他人，分别对于你来说意味着什么？你如何做到平衡与圆满？

What is the meaning to you by giving outlove and receiving love, loving yourself and loving others? How will youbalance them and feel satisfied?