假设自己是一段代码

把自己看成一段代码，对接受世界信息，输入参数类型要先定义，对输入值信息要做思考处理，对每个值信息处理逻辑要够清晰健壮，要避免死循环，高并发任务时做多线程，同时要做好异常处理，最后要有返回值，对信息处理后要有总结归纳成文归档，定时任务要安排合理妥当，饮食作息定时任务，健身定时任务要确保一直运行，成为一段高质量的代码！

Think of yourself as a piece of code, to accept the world's information, the input parameter types defined, think of the input value information to do processing, for each value in information processing logic to clear enough, to avoid death cycle, high concurrent tasks do multithreading, at the same time should be the exception handling, and finally to have a return value, the information processing have summarized written after filing, reasonable arrangement of timing task to properly, diet routine tasks regularly, fitness tasks to ensure that have been running regularly, as a high quality code!