hello everyone, this is pei. today's topic is become a disciplined man.
why should we Become a disciplined man？ with the development of sociaty , we will be abstracted by the pieces of information ，for example ，WeChat and weibo, and other entertainment software, we will get some interesting but meaningless information.
with the attention destoried by the pieces of information, we can not pay attention to finish our tasks and we can not Cannot deeply analyze current events. disciline is ont only conclude getup early, play sports but also can Stay away from entertainment for long periods of time, the beahavior of discipline make us become a better man.
what is discipline?in my opinion ,discipline is that we can manange our time well ,when we should do some impottant, we will pay attention to it and stay away from the comfort zone.
how to get the situation of discipline? we can ste a goal and set some limited time for it,for example,when we want to become a man with a good figure, we can set a limited time that we should do sports every two days, and control the diet .when we know what we should do ,we will have energe to finish it .only when one people really know what they should do ,they will have direction .
1、为什么需要自律？
随着时代的发展，我们的注意力逐渐被身边的事情所吸引，比如微信，微博，还有其他的一些看似很有趣但是没有价值的东西。
当我们的注意力被发散了，就很难专注于当前的事情，就很难深度地分析当前的事件。自律包括很多种类型，比如说早起，坚持运动。能够坚持长时间不刷新娱乐信息也是一种自律的表现，我们所做的一切有关自律的事情都是为了成为更好的自己。
2、什么是自律？
在我的理解里，自律是能够很好地管理自己的时间，让自己在正确的时间做正确的事情。重要事情的时刻就不做一些娱乐性质的事情，逃离某些舒适圈子。
3、怎样达到自律的状态？
给自己设定一个目标，并且对这个目标进行分级处理，分时间段处理。比如说，这件事情的终极时间是什么时候，在哪个时间段应该做到什么样的程度？那我们就针对这个想要实现状态设定明确的处理事务，当有了明确的事务的时候，我们就能够明确的知道自己下一步应该做什么。一个人只有真正知道自己想要做什么的时候，才能够变得有方向。
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