The holy doctrines(3)

The Holy Doctrines(3)

Chapter three  Calmness Kungfu

Calmness is a state of mind when astonishing or exceptional situations happen,that person keeps undisturbed in mind and remains the same facial expression.Of all those superbly practiced Kungfus,the levels of different people have reached various extent.Just as a child may be calm at some a little bit  less happening situations because he or she accidentally had some similar experience before long.To be calm at some extent is an easy way of most people.But to behave calm in almost all the time is treasurable in common people.Most probably,this kind of people have experienced the ups and downs of human world.They have witnessed too many things in their life:strange,stunning,exceptional,horrible or extremely pleasant occasions.And maybe even sad,depressing,painful emotions have struck them no less than once.But they have safely passed these gray lives.So when they come to face a little exceptional things,they are strong enough to hold calmess in their mind.Without much ado,they live a peaceful life undisturbed by this ordinary world.

Chapter four A challenge for EQ:Self-appreciation

Weighing the maturity extent in mind of a person,we just need to observe whether that person is or not confident enough.According to the research of psychology,if a person think him or her is good enough for everyting in his or her life,that person tend to be more competent than when  he don't think this way.That proves the benefits of living in a positive or say confident way.

People with high credits of EQ are capable of managing his emotions dealing with their relationship with others in their living circle well.Being confident is a positive way of self -management.Being self-appreciative is a high-profile manifestation of confidence.Based on these things,I say self-appreciation is a challenge for one's EQ.

You are the only one who can change yourself.To change yourself for better,starting from being confident.Everyone can find some advantages in their characters or living styles.Searching them in your mind,you will find that there are abundant of characteristics in yourself worth being proud of.So,you might as well be self-appreciative.