幸福是什么

The first is that social connections arereally good for us and that loneliness kills.

第一条是，社会连结真的对我们有益，而孤独却有害。

So the 2nd big lesson that we learned is that it’s not just the number of friends you have, and it’s not whether or not you are in a committed relationship, but it’s the quality of your close relationships that matters.

第二条是，起决定作用的不是你拥有的朋友的数量，不是你是否在一段稳定的亲密关系中，而是你的亲密关系的质量。

And the 3rd big lesson that we learned about relationships on our health is, that good relationships don’t just protect our bodies, they protect our brains.

第三条是，我们学到的关于关系对我们健康的影响是，良好的关系不仅只是保护我们的身体，也能保护我们的大脑。

there isn’t a time, so brief his life, for bickerings, apologies, heart-burnings, callings to account. There is only time for loving.

生命如此短暂，我们没有时间争吵、道歉、伤心。我们只有时间去爱。