"If you break the shell of your personality, you will simply be presence - as life is, as God is, jsut a Presence." -Sadhguru
“如果你打破你个性的壳，你就会纯然地存在着——如生命一般、如神一般，只是一个存在。”——萨古鲁
我的看法：我们的内在有三个层面，保护层，真皮层，真我层。
大多数都是保护层在起作用，当保护层被打破的话，会启动我们的真皮层，这时候我们会感觉到痛，别人说的好像都是在针对我们的样子。如果你敢再剥开一层，到达真我层，让我们的真我露在外面，去感受他人的所说所感，接纳它们，你就会活出全然的自己。
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