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43: Do it Everyday

43: Do it Everyday

作者: 李绅Luis | 来源:发表于2017-07-10 06:44 被阅读0次

do it everyday

07/10/2017

Do you have something you eagerly want to learn? Do you have a thing that you do it everyday. This morning I read a blog about learning something fast. His advice is simple.

You have to do it every single day. As much and as often you can. No matter what. It is simple. But simple doesn't necessarily mean easy.

Except eating, sleeping, there are three things I do every day. I write an article over 1000 words in Chinese everyday. I send Good Morning to three best friends at about 6 : 00 am. I imitate and record my voice in English everyday which lasts over 400 days. I deeply agree that doing a thing today is easy. But doing it everyday is not easy. It requires high-quality discipline.

For example, yesterday I didn't send Good Morning to them because I overslept. My biological clock was not in order. When you want to get up early, you have to sleep early. Our time is same and limited. Life is full of choices. I have to choose between what I want to do and what I need to do. I have to make it clear what is important and what is urgent. Sometimes I think life is game which you play it with others, mos time, with yourself. I have to learn how get along with myself. Learning and growth is the most important theme.


2. Three moments to of joy

30/30

Moment 1: I had a good sleep last night.

Moment 2: I learned something from what I watched. So I have written them down.

Moment 3: Good talking is important. I have to learn how talk properly.


neuroscience

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