Day 1
The power of vulnerability | Brené Brown
The power of vulnerability_腾讯视频
今天主要关注了三个维度中的第一个维度，语言提高，我以和线的形式highlight语言提高部分。
点（词汇）
收集了一些自己不认识/不常用的词汇，在以后的表达中可以有意识的去应用。
neurobiological (ˌnjʊərəʊˌbaɪəˈlɒdʒɪkəl)
adj. of or relating to the biological study of the nervous system
excruciating (ɪkˈskruːʃieɪtɪŋ)
adj. extremely painful
unravel [ʌnˈrævl]
verb. become undone /become or cause to become undone by separating the fibers or threads of /disentangle
pledge [pledʒ]
noun. a serious promise
allegiance [əˈliːdʒəns]
noun. a person's continued support for a political party, religion, ruler, etc.
explicit [ɪkˈsplɪsɪt]
adj. expressed or shown clearly and openly, without any attempt to hide anything.
线（句子）
收集了一些自己很喜欢或者很受启发的句子，在以后表达中可以有意识的应用，增加表达的色彩和亮点。
I want to hack into these things that I know are important and lay the code out for everyone to see.
..what you realize is that connection is why we're here, it's what gives purpose and meaning to our lives.
..vulnerability is the core of shame and fear and our struggle for worthiness, but it apprears that it's also the birthplace of joy, of creativity, of belonging, of love.
You know how blame is described in the research? A way to discharge pain and discomfort.'
You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.
This is what I have found: To let ourselves to be seen, deeply seen, vulnerably seen.. to love with our whole hearts, even though there's no guarantee..
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