英语日更第190天. 身体报警

From last morning,  When I wake up,

I feel my  neck is  very hurt.

When I turn my head to left,  A fell so painful.

从昨天早晨我一起床开始.

我感到我的脖子很疼.

当我把头往左转时,感觉非常疼痛

I don't know why.

But I think a lot,

I think maybe  It's because  I have no sport for about one week.

  And in last whole week,  I always go to bed late.

And I also wake up late.

我不知道因为啥,想了很多原因.

我猜有可能是因为我最近一周都没有运动了.

然后呢，你整个周晚上都睡得很晚，白天也起得很晚.

And another reason may be because,

I look down at the phone too much.

I think a lot of you have the same habit like me.

另一个重要的原因,就是因为,

我低头看手机太多了.

可能很多人都和我有同样的习惯.（低头看手机）

So I just want to remind you,

Exercise more,  And look down at the phone less.

所以很想提醒你。

多锻炼，

少低头看手机。

我就是前车之鉴。

脖子好疼啊，好了就这些。

Okay, that's all

Thank you for your reading

少看手机哦.

不过别忘了点赞转发.

Thank you very much.

See you.