first Step: Calm Down!
second Step: waiting for the mood pass away.
third Step: review the fact.
The fact is that i am just in a painful mood circle at that time.
It is a mind habit and it has no business with the event that happened.
first Step: Calm Down!
second Step: waiting for the mood pass away.
third Step: review the fact.
The fact is that i am just in a painful mood circle at that time.
It is a mind habit and it has no business with the event that happened.
first Step: Calm Down! second Step: waiting for the mood ...
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本文标题：How to face Depression Mood?
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