The most important thing I learned is that we are not born with a certain amount of resilience. It's a muscle, and that means we can built it. We build rssilience into ourself. We build resilience into the people we love. And we build it together, as a community. That's called"collective resilience".
我明白了最重要的是,我们的意志力并非与生俱来。它就像肌肉,要我们去锻炼。不仅仅是自己,我们还要把它带给所爱的人。它靠我们每个人共同构建,我们叫它“集体的意志力”。
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