Decide / to love yourself / today.珍惜你的身体。
Appreciate your body / and all / it does / for you.感激你的身体以及其为你做的所有！
Encourage yourself / to try / something new.鼓励你自己去尝试新事物。
Look at yourself / in a mirror / and say, / “I love / and value myself.” / This is hard, / but / stick at it / for great results.看着镜子里面的你说:我爱自己并珍视我自己。这样很难，但是坚持下去就会有很大的收获。
Forgive yourself / for everything / you think / you have done wrong. / You can let yourself / off the hook.为你认为做错过的每件事，原谅你自己。你可以让自己摆脱困境的！
Let / every thought and action / support you.让每一个想法和行动支持你。
Love yourself / and you will / love your life!爱你自己，你就会爱上你的生活！
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