Don’t bother with time management. Manage your energy. First things first, it doesn’t really matter how much time you spend learning.
Studying 12 hours before the exam or participating in a 24-hours-youtube-study-with-me session doesn't make you a good learner, in fact, it sabotages your process. Sure, you need to invest time to learn a new skill. But even more importantly, you need to invest energy.
Think of energy as the most important resource of your effort. Your brain’s ability to grasp new concepts or come up with new ideas does not depend on how much time you spend taking notes, but on your state of mind as you do so. If you have noticed, many brilliant ideas come to our minds when we take a shower.
Your energy is a limited resource. you must spend it as efficiently as possible, But at some points, you have to recharge it.
Instead of measuring the quantity of study time, we should prioritize the quality. Put in a few hours of high-energy work each day and you will see very good results in your life.
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