2019-04-12, Day 187, starting at 2018-10-08, 新概念英语第三册 LessonL44-1： Speed and comfort
练习材料（每天自己打写一遍熟悉文章）：
People travelling long distances frequently have to decide whether they would prefer to go by land, sea, or air. Hardly anyone can positively enjoy sitting in a train for more than a few hours. Train compartments soon get cramped and stuffy. It is almost impossible to take your mind off the journey. Reading is only a partial solution, for the monotonous rhythm of the wheels clicking on the rails soon lulls you to sleep. During the day, sleep comes in snatches. At night, when you really wish to go to sleep, you rarely manage to do so. If you are lucky enough to get a sleeper, you spend half the night staring at the small blue light in the ceiling, or fumbling to find your ticket for inspection. Inevitably you arrive at your destination almost exhausted. Long car journeys are even less pleasant, for it is quite impossible even to read. On motorways you can, at least, travel fairly safely at high speeds, but more often than not, the greater part of the journey is spent on roads with few service stations and too much traffic.
任务配置：L0 + L3 + L4 (L0 朗读；L1 音标朗读；L2 点评；L3 复述；L4 读后感）
知识笔记：（新词造句，不超过5个新词；音标一个）
单词/词组:
- get cramped and stuffy
- take your mind off
- a partial solution
- lull you to sleep
- sleep comes in snatches
- you rarely manage to do so
- but more often than not
朗读重点：
音标发音:
练习感悟：
Thoughts: 每日精进就是确认自己的朗读首先自己挑不出问题了（朗读20遍 and 音标 and 复述）:
New tasks: 搞定这三本书，可以对学习成长这件事有个整体的框架知识，可以了解各个阶段的不一样，就可以提点如何精进。
- 《刻意练习》，已经读完，写好review。
- 《刻意学习》，开始读，目的为了了解整个学习成长过程中的各个阶段的变化。
- AAT，开始注意语音语调的学习 & Jason教口语的音标
“Siri逐句跟读"第 天。
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