Do you know China’s Teeth Care Day? It falls on September 20th every year. It began in 1989. Its aim is to take good care of people's teeth.
你知道全国爱牙日吗？每年9月20日，始于1989年。它的目的是关爱人们的牙齿。
There are thirty-eight students in Wang Bin’s class, and eleven of them have tooth problems which bring them a lot of trouble.
王斌的班上有三十八个学生，其中十一个有牙齿问题，这给他们带来了很多麻烦。
Mao Kang said, “I had three bad teeth. Each tooth cost me four hundred yuan, and I had to see the dentist five times.”
毛康说：“我有三颗坏牙，每颗花了我四百元，还得看五次牙医。”
Liu Jian said, “Something is wrong with my front teeth. I don’t like to open my mouth. My classmates say my teeth look like an old woman’s. I’m sad to hear that. And I can’t speak clearly now.”
刘健说：“我的门牙出了问题。我不喜欢张嘴。我的同学说我的牙齿看起来像个老太太。听到这个我很难过。我现在说话都不清楚了。”
Do you have good teeth, my friend? If you want to take care of your teeth, please follow the five suggestions below:
你的牙齿好吗，我的朋友？如果你想关爱好你的牙齿，请遵循以下五条建议：
◆Brush your teeth at least once a day. If you can, brush them after every meal.
◆每天至少刷牙一次。如果可以的话，每餐后刷一次。
◆Brush all your teeth, and do not just brush the front ones.
◆把你所有的牙齿都刷一遍，不要只刷前面的。
◆Brush your teeth slowly and carefully. Spend four minutes or more each time.
◆缓慢仔细地刷牙。每次花费四分钟或更长时间。
◆Do not use your teeth as tools to open bottles. It’s very easy to hurt your teeth to do such jobs.
◆不要把你的牙齿当作开瓶工具，这样很容易伤到你的牙齿。
◆Eating and drinking are also important to your teeth. Eat lots of fruits and vegetables and drink water.
◆饮食对你的牙齿也很重要。多吃水果和蔬菜，多喝水。
Try not to drink Coke or other drinks.
尽量不要喝可乐或其他饮料。
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