Sunday, March 22, 2020
Practice round at West Orange Country Club
Observation:
Rough and slow green
Less break
Small Green and tight fairways
Precision and strategy
Front Nine
Watch Connor Mcgregor’s documentary “Notorious”
Shows importance of visualization and self talk
How he uses his mind to bring his dream into real life
Learn from him and pay more attention tomind training
The way he won the match with Jose was planned and visualized earlier
Earlier in the documentary, he described how he was going to take down his opponent. The opponent throws a power jab at him but he would step back and throw a left hook. THAT HAPPENED.
成功都是有原因的
Its all about preparation**, same with all sports
Study films
Get progressively better each and everyday
Surround yourself with people who believe in and support you
The premise is always believe in yourself first*
His motivation was to stamp his name on the page of history. Be number 1.
Watch interviews of Vasily Lomachenko
Similar to Connor mcgregor, he wants to stamp his name on the page of history. Be number 1.
Meticulous in planning and preparation
Patience
这样看来，大多数的男人跟女人做事的内在驱动力不一样，更多的男人貌似想名垂青史。
Inspired Thoughts:
the feeling of loneliness stem from the disconnection to my own needs and feelings, and other people’s needs and feelings
living in the ego, mind
Doing things not beneficial to myself leads to a negative feeling afterwards (maybe pleasurable amid of the activity)
e.g. overindulge myself in eating sweets, 1 and a half chocolate bar
Felt pleasure while eating the chocolates but felt a little sick in the stomach afterwards
Not meeting my own needs, unconscious eating
Doing things beneficial to myself leads to a positive feeling afterwards (maybe uncomfortable amid activity)
e.g. cardio sprints
Feeling discomfort and out of breath while running but felt energized afterwards
Inspiring Quote:
Amidst all the divisiveness in the world today, I truly believe there is a yearning and a calling within all of us for a kinder way — a life of compassion, forgiveness, and a desire to live as brothers and sisters. I pray that, out of all of this, we can choose to unite rather than separate; to drop our judgments and criticisms, and look for the goodness in each other. We are all human beings doing the best we can. It’s time we come together.
- Tony Robbins
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